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"All that we are is the result of what we have thought."

Buddha

Individual Counseling

It's not easy being an adult.

I offer a variety of therapy modalities for individual adults who answer "yes" to any of these questions:

  • Are you anxious, worried, overwhelmed?

  • Do you have anxieties about your relationship?

  • Are you having trouble finding a relationship?

  • Do you have trouble expressing your feelings?  Or knowing your feelings at all?

  • Do you have a hard time dealing with conflict?

  • Do you have trouble making decisions?

  • Do you feel depressed, lonely, sad, or angry more than you would like to?

  • Are you grieving a loss?

  • Are you at a life transition, and need help moving to the next stage?

  • Do you react instead of respond?

If you answer yes to any of these questions, I can help.

I am an ally of LGBTQ+ folks and will support you.

 

Whatever you’re struggling with, I’m here to help you achieve your goals. Contact me to find out more.

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Get in Touch
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